Power Crunch Blast Double Chocolate

Dear readers, I was certainly not ready for today. Not ready at all. You see I go to the gym three times a week, and I have my little routine I do. It's a solitary thing that I do whilst listening to the Jen Kirkman and Julie Klausner podcasts. I've been doing it for probably about two years now. I saw the results I wanted early on, and now I'm just kind of maintaining that. Being a gentleman of 35 years I can no longer eat what I want all the time and just let my metabolism do its thing. It's fine, I actually enjoy it. Well today I ran into a friend there who is into weight lifting and I joined him and his cohort in their routine. I kept up way better than I expected and I was proud of myself. I felt worn out but good as I left the gym. It's now about two hours later and I am destroyed. It takes effort to lift my arms over my head. Tomorrow is not going to be a fun day, and I see myself getting zero work done at the print shop. It's going to be a nightmare. Seriously we did more/different exercises than I'm used to, but I didn't it were that crazy.

As things would have it, we recently received a box of these protein drinks in the mail, so what better time to down one then now? Power Crunch, who is known for their protein bars, has expanded their reach into ready to drink shakes. They've done something with these shakes that I have never come across before. It has 20g of protein in it, but it doesn't have the thick, grittiness to it that every other protein shake has. I shook the hell out of the bottle and the first sip was pretty close to what I would expect, but after that it's consistency was closer to water than anything else. It was strange, but nice for those of us who get a little skeeved out by the grit.

I don't know where the double chocolate comes into play here as all I see is cocoa on the ingredients list, but the chocolate flavor is does has is nice. It tastes like it was made from a decent bar of the good dark stuff, and not some garbage low grade filth that most chocolate drinks use. In fact the only downfall of this drink was that it was flavored with sucralose, but its inclusion is completely understandable, as this is for when you work out, and who wants to be downing real sugar then?

Okay, now I have to drag myself to band practice and hope I have the strength to play my bass. I'm such a child.